What to look for Before Buying a Microwave Oven, According to Kitchen Experts

There are several different types of Microwave Ovens in the market. Due to the variety, it is hard to choose one that suits your lifestyle. This article will help you choose the best microwave oven brand for your kitchen. Here are all the factors you should consider before buying a microwave oven.

Family size

It is the most significant factor in this list because it determines the capacity of your microwave oven. If you have a small family of 2-4 members, a microwave oven of 20L to 30l will work well for you. Any more members than 4, and you will need a capacity higher than 30L. This capacity also depends on how often you will use the microwave oven crackstreams.con.

Energy-efficiency

This equation is straightforward. If you often use the microwave oven and cook in bulk, go for a higher voltage. If not, choose a less powerful microwave oven. However, keep in mind that some microwave ovens consume too much energy unnecessarily. Always compare the features and energy consumption of a microwave oven before buying it. The best microwave oven brand will utilize optimal power depending on its functions.

Control panel

Because microwave ovens have several functions, their control panels can look messy. You must understand all the controls to get the most out of your microwave oven. Make sure that the control panel of your microwave oven is easy to use and clean. You can choose between these three types of control panels:

Mechanical: Come with a low-end model and endure rough usage.

Tact Dial Type: Come with a low-end model and endure rough usage.

Feather Touch: Come with a high-end model and work as a touchscreen.

Auto-cook setting

This option simplifies your cooking process by automating it. Some microwave ovens have an auto-cook feature for Indian dishes, and the recipes are endless. So if you are a busy person who does not have the time to cook, look for this feature. However, the auto-cook option is rare in low-end microwave ovens.

Child lock feature

Microwave ovens are devices that need careful handling at all times. They need microwave-safe utensils and several precautions. Some microwaves ovens even have an alarm beyond which you should not use it without a break. Children may not understand the specifics of using them, due to which they must have a child lock feature for more information to click here social media exchange sxflood.

Types of microwave ovens

Apart from size, energy consumption and different features, do not forget to look at the types of microwave ovens. Every microwave oven is specialized for a specific function. Here are the three types of microwave ovens.

Grill Microwave Oven

If you like to grill meat and vegetables often, these popular microwave ovens are ideal for you. They come with several grilling accessories and have extensive options the other microwave ovens lack. You can use a grill microwave oven for simple tasks like defrosting, heating, making popcorn, rice, pasta and brewing beverages. Some grill microwave ovens, like the IFB Microwave, have hygiene features like Steam clean and Disinfect.

Solo Microwave Oven

These microwaves are suitable for reheating food and simple cooking. These basic models of microwave ovens cannot bake or grill. You can only use microwave-safe glass and plastic in these microwave ovens. If you want a simple, affordable microwave oven, a Solo microwave oven is ideal for you bollyfuntv , bollyfuntv com.

Convection Microwave Oven

Convection microwaves have a fan to circulate heat uniformly. These microwave ovens are suitable for baking and grilling, but they cannot replace a traditional baking oven. You can use them to grill, brown, roast, bake and crisp anything. Convection microwave ovens are more expensive than others, but the perks are worth it.

Microwave ovens come with different features, strengths and weaknesses. While it is hard to choose one from this much variety, some simple tips can help you make an informed decision. These were all the factors to consider before buying a microwave oven. If you ensure to check these factors beforehand, you will find the best microwave oven brand for your household.

Cooking with a microwave oven is highly convenient, as it’s simple and incredibly fast.

However, many people believe that microwaves produce harmful radiation and damage healthy nutrients.

Therefore, you may wonder whether it’s safe to use these appliances.

This article explains whether microwave ovens affect your food quality and health.

Microwave ovens are kitchen appliances that turn electricity into electromagnetic waves called microwaves.

These waves can stimulate molecules in food, making them vibrate, spin around, and clash with each other — which turns the energy into heat.

This is similar to how your hands heat up when you rub them together.

Microwaves primarily affect water molecules but can also heat up fats and sugars — just to a lesser extent than water.

Microwave ovens produce electromagnetic radiation.

You may find this concerning due to radiation’s negative connotations. However, this is not the type of radiation associated with atomic bombs and nuclear disasters coco chanel perfume dossier.co.

Microwave ovens produce non-ionizing radiation, which is similar to the radiation from your cell phone — through much stronger.

Keep in mind that light is also electromagnetic radiation, so clearly not all radiation is bad.

Microwave ovens have metal shields and metal screens over the window that prevents the radiation from leaving the oven, so there shouldn’t be any risk of harm.

Just to be on the safe side, don’t press your face against the window and keep your head at least 1 foot (30 cm) away from the oven. Radiation decreases rapidly with distance.

Also, make sure that your microwave oven is in good condition. If it’s old or broken — or if the door doesn’t close properly — consider getting a new one.

Every form of cooking reduces the nutrient value of food.

The main contributing factors are temperature, cooking time, and method. During boiling, water-soluble nutrients may leak out of the food.

As far as microwaves go, cooking times are generally short and the temperature low. Plus, the food is usually not boiled.

For this reason, you would expect microwave ovens to retain more nutrients than methods like frying and boiling.

According to two reviews, microwaving does not reduce nutrient value more than other cooking methods (1Trusted Source, 2Trusted Source).

One study on 20 different vegetables noted that microwaving and baking preserved antioxidants the best, while pressure cooking and boiling did the worst (3Trusted Source).

However, one study found that just 1 minute of microwaving destroyed some of the cancer-fighting compounds in garlic, while this took 45 minutes in a conventional oven (4Trusted Source).

Another study showed that microwaving destroyed 97% of flavonoid antioxidants in broccoli, while boiling only destroyed 66% (5Trusted Source).

This study is often cited as evidence that microwaves degrade food. Yet, water was added to the microwaved broccoli, which is not recommended.

Keep in mind that the type of food or nutrient sometimes matters.

It is not recommended to heat human milk in a microwave because it can damage antibacterial agents in the milk (6Trusted Source).

With a few exceptions, microwaves tend to preserve nutrients very well.

Microwaving may reduce the formation of harmful compounds in certain foods.

One advantage of microwaving is that the food doesn’t heat up nearly as much as it does with other cooking methods, such as frying

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Usually, the temperature doesn’t surpass 212°F (100°C) — the boiling point of water.

However, fatty foods like bacon can become hotter.

Bacon is one food believed to form harmful compounds called nitrosamines when cooked. These compounds are created when nitrites in foods are heated excessively.

According to one study, heating bacon in the microwave caused the least nitrosamine formation of all cooking methods tested (7Trusted Source).

Another study showed that microwaving chicken formed far fewer harmful compounds than frying (8Trusted Source).